All of the children in Crook participated in a sponsored session with ex-international badminton star, Jenny Wallwork.

The hall was a buzz with excitement when the children got to attempt the fun HIIT workout Jenny and her colleague Chris.

All fo the children tried really hard and it was great to have Jenny give the children motivation

After all the children had put in there greatest effort, Jenny led an assembly and talked the children through her career, how she overcame nerves and who inspired her to follow her dreams and be a success in the sport that she loves. It was great to hear that the children had done their own research and asked some really thoughtful questions.

Feedback from the children was that they thoroughly enjoyed themselves and that they are motivated to to be the best that they can be and use their nerves as an advantage.